Description: Further DetailsTitle: Grief Recovery for TeensCondition: NewSubtitle: Letting Go of Painful Emotions with Body-Based PracticesISBN-10: 1626258538EAN: 9781626258532ISBN: 9781626258532Publisher: New Harbinger PublicationsFormat: PaperbackRelease Date: 06/28/2017Description: Grief can affect both body and mind-and teens dealing with grief may not know how to work through grief in healthy ways. In this helpful and healing guide, the director of the Children's Grief Connection offers help for teens dealing with the physical aspects of grief and loss. This book utilizes somatic, body-oriented skills to help teens know how and why their bodies are reacting to grief, as well as ways to relieve anxiety and confusion and begin the healing process.Did you know that grief can affect both your mind and your body? In this helpful and healing guide, the director of the Children's Grief Connection offers practices to help you deal with the physical aspects of grief and loss.If you lose someone you love or are close to, you probably feel a number of emotions-sadness, anger, loneliness, or fear. These are all normal feelings, and it's important that you have someone to talk to, whether it's a family member, friend, or counselor. But did you know that grief can also affect your body? That's because the brain and the body are much more connected than you might think.In this compassionate guide, you'll discover how your mind can affect the way you feel physically, and discover body-oriented skills to help your body heal after experiencing loss. You'll also find ways to relieve feelings of anxiety and confusion that can make your physical symptoms worse, and finally begin the healing process.Knowing how your body is affected by grief and loss-and what you can do to relieve the physical and emotional pain-will give you healthy coping skills to last a lifetime. This book will help you learn these skills and start feeling better in both body and mind.Language: EnglishCountry/Region of Manufacture: USItem Height: 202mmItem Length: 152mmItem Width: 14mmItem Weight: 260gAuthor: Coral PopowitzGenre: Children's ReferenceBook Series: Instant Help SolutionsIntended Audience: Young AdultsRelease Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Location: GU14 0GT
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Publication Name: Grief Recovery for Teens
Title: Grief Recovery for Teens
Subtitle: Letting Go of Painful Emotions with Body-Based Practices
ISBN-10: 1626258538
EAN: 9781626258532
ISBN: 9781626258532
Release Date: 06/28/2017
Release Year: 2017
Country/Region of Manufacture: US
Series: Instant Help Solutions
Intended Audience: Young Adults
Book Title: Grief Recovery for Teens : Letting Go of Painful Emotions with Body-Based Practices
Number of Pages: 200 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Social Topics / Death & Dying, Christian Life / General, General, Social Topics / Emotions & Feelings, Emotions
Publication Year: 2017
Item Height: 0.5 in
Genre: Religion, Young Adult Nonfiction, Psychology
Item Weight: 9.2 Oz
Item Length: 8 in
Author: Coral Popowitz
Item Width: 6 in
Book Series: The Instant Help Solutions Ser.
Format: Trade Paperback
