Dialectical Behavior Therapy Skills Workbook: A definitive Guide for Overcoming

Description: Dialectical Behavior Therapy Skills Workbook by B. Spencer Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Have you suffered from PTSD, stress or anxiety?Are these problems ruining your life and your ability to find happiness?Have you considered Dialectical Behavior Therapy (DBT) as a possible remedy?If you are someone who has struggled with mental problems, emotional issues or anything that creates a barrier to your success and happiness, then you will already be well aware that they are serious difficulties that are not easy to overcome. They can also adversely affect other parts of your life and impact on your chances of having a successful relationship with a partner, friends or family members.Now, with this book bundle, Dialectical Behavior Therapy Skills Workbook, you have two books that combine to provide you with enough tips and advice to ensure you understand: How Dialectical Behavior Therapy worksUsing the most effective treatments to tackle various disordersEfficient methods for defeating anxiety and stressAchieving mindfulnessUsing emotions in a positive wayEmploying your mind innovativelyHow to discover long term successAnd more...This definitive guide for overcoming all sorts of mental problems, from those minor ones that give you negative thoughts to ones that are longer lasting and severely damaging, provides DBT techniques and practical exercises that have been tried, tested and proven to work.With Dialectical Behavior Therapy Skills Workbook you can set your mind free and begin to live a life on your own terms once more.Scroll up and click Add to Cart for your copy now! Details ISBN-13 9798697398517 Title Dialectical Behavior Therapy Skills Workbook Author B. Spencer Format Paperback Year 2020 Pages 314 Publisher Independently Published GE_Item_ID:130591775; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.61 USD

Location: Fairfield, Ohio

End Time: 2024-12-02T04:08:47.000Z

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