Description: Further DetailsTitle: Natural Healing With QigongCondition: NewSubtitle: Therapeutic QigongAuthor: Dr. Aihan Kuhn C.M.D DIPL. OBT.Format: PaperbackEAN: 9781594390012ISBN: 9781594390012Publisher: YMAA Publication CenterGenre: Sports & HobbiesRelease Date: 06/17/2004Description: In this book, Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable and important adjunct to good health care. Her helpful directions and clear illustrations demonstrate this simple yet powerful Qigong routine that anyone can use to improve and then maintain their health. Therapeutic Qigong is a form of medical Qigong that was created in the early 1970's, by Dr. Zhuang Yuanmin and other expert Chinese Medical Doctors at the University of Sports Medicine in Shanghai China. This Qigong routine combines physical exercises, stretching, breathing and self-massage. By enhancing energy and blood circulation, Therapeutic Qigong can accelerate the body's healing process and immunity, to help relieve illness and prevent disease. Therapeutic Qigong is easy to learn and easy to practice. The program is divided into six groups. Each group focuses on different muscles and joints to achieve maximum benefit. You only need 15-30 minutes per day to enjoy the results of this effective Qigong regimen. If you are new to Qigong, you can work on individual groups until you are ready to add others. * Categories, definitions and a brief history of Qigong.*Relationship between Qi and our attitudes.* How energy effects our body.* Exercises; Neck, Shoulders, Back, Hips, Legs, Arms, Elbows, Hands & Wrists.Language: EnglishCountry/Region of Manufacture: USItem Height: 238mmItem Length: 184mmItem Weight: 313gRelease Year: 2004 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Location: 60502
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Publication Name: Natural Healing With Qigong
Title: Natural Healing With Qigong
Subtitle: Therapeutic Qigong
EAN: 9781594390012
ISBN: 9781594390012
Release Date: 06/17/2004
Release Year: 2004
Country/Region of Manufacture: US
Book Title: Natural Healing with Qigong : Therapeutic Qigong
Number of Pages: 140 Pages
Language: English
Publisher: YMAA Publication Center
Item Height: 0.3 in
Publication Year: 2004
Topic: Healing / Energy (Qigong, Reiki, Polarity), Longevity, Allied Health Services / Physical Therapy
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Medical
Item Weight: 11 Oz
Item Length: 9.5 in
Author: Aihan Kuhn
Item Width: 7.4 in
Format: Trade Paperback
