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Meditation: The Complete Guide: Meditation For Beginners, Mindfulness, Happ...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Meditation: The Complete Guide: Meditation For Beginners, Mindfulness, Happiness & PeaceISBN13:9781514276181ISBN10:1514276186Author:Anderson, Katie (Author)Description:(This is a RePrint) - Transform Your Life With The Definitive Beginners Guide To Meditation Get 2 Free Ebooks With This Guide Meditation, In Its Highest State, Is Pure Awareness It Is About Becoming The Witness Rather Than The Actor In The Drama Of Life From Such A Detached Perspective, The Practitioner Begins To Get A Completely Different View Of Life Problems Which Previously Evoked Strong Emotional And Physiological Reactions Can Now Be Witnessed From A Third Person's Perspective And, Therefore, It Becomes Easier To Come Up With Solutions For All Problems There Are Many Different Methods Of Meditation But The Goal Is Always The Same: To Quieten The Noise Inside One's Head The Practice Of Meditation Helps To Make The Waters Of Our Thoughts Still So That The Moon Of Pure Awareness Can Be Reflected In It It Is Well Known That Meditation Comes With Immense Health Benefits, And Definitely Not Just Mental Allow Me To Introduce You To The Wonderful World Of Meditation A Good And Consistent Meditation Practice Will Allow You To Overcome Fears, Reduce Your Stress Levels, Improve Your Positive Outlook On Life And Stave Off The Pains Of Negative Emotions You Will Feel Healthy And Radiant, Brimming With Energy And Joy It Truly Is One Of The Greatest Lifestyle Integrations You Could Choose To Make Here Is Exactly What You Will Find Whilst Reading This Book Exactly What Meditation Isthe Ultimate Truth - Meditation's Purposethe Endless Health Benefits Of Meditatingwhy You Need To Meditatehow To Get Started With Your Meditation Practicethe Detailed Guide To Breath Meditationa Full Breakdown Of Visualization Meditationhow To Incorporate Mindfulness In Your Every Dayhow To Master Mantra Meditationhow To Reduce Your Stress Levels With Meditationhow To Manifest Your Life Goals Through Meditationhow To Setup Your Own Full Day Meditation Retreat A Detailed Explanation Of The Body Scan Meditationmuch, Much More Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2015-06-13Weight:0.34 lbsDimensions:0.22'' H x 9.02'' L x 5.98'' WNumber of Pages:108Language:English

Price: 12.12 USD

Location: USA

End Time: 2024-11-03T07:08:00.000Z

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Meditation: The Complete Guide: Meditation For Beginners, Mindfulness, Happ...

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Book Title: Meditation : the Complete Guide: Meditation for Beginners, Mindfulness, Happiness and Peace

Number of Pages: 106 Pages

Language: English

Publisher: CreateSpace

Topic: Mindfulness & Meditation

Item Height: 0.2 in

Publication Year: 2015

Genre: Body, Mind & Spirit

Item Weight: 7.5 Oz

Author: Katie Anderson

Item Length: 9 in

Item Width: 6 in

Book Series: Meditation Techniques, Meditation for Beginners, Mindfulness Meditation, Stress Relief, Buddha, Zen, Mindfulness Ser.

Format: Trade Paperback

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