The Orchestra Conductor's Secret To Health & Long Life: Conducting And Othe...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Orchestra Conductor's Secret To Health & Long Life: Conducting And Other Easy Things To Do To Feel Better, Keep Fit, Lose Weight, Increase Energy,ISBN13:9781620457979ISBN10:1620457970Author:Anderson, Dale L. (Author)Description:A Simple Fitness Program That's Music To Your Years A Study Conducted By The Metropolitan Life Insurance Company Shows That Orchestra Conductors Live 38 Percent Longer Than The General Population The Reason Is Simple--Conducting Is Good Cardiovascular Exercise In This Book, Dr Dale Anderson Has Adapted The Conducting Motion Into A Fun And Easy Upper-Body Fitness Program That Will Help You: Strengthen Heart And Lungsimprove Posture, Flexibility, And Balancereduce Pain And Stresslose Weightfeel Better By Raising Your Endorphin Levelanyone Can Benefit From This Breakthrough Technique--A Great Alternative To Full-Body Workouts That Doesn't Require Special Equipment Or A Lot Of Time The Orchestra Conductor's Secret To Health And Long Life Also Includes Other Innovative Health Advice, Supplemental Exercises, And Suggested Music To Conduct To Binding:Hardcover, HardcoverPublisher:WILEYPublication Date:1997-01-20Weight:0.65 lbsDimensions:0.38'' H x 8.5'' L x 5.5'' WNumber of Pages:126Language:English

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Item Weight: 0.65 lbs

Book Title: Orchestra Conductor's Secret to Health and Long Life : Conducting and Other Easy Things to Do to Feel Better, Keep Fit, Lose Weight, Increase Energy, and Live Longer

Item Length: 8.5in

Item Width: 5.5in

Author: Dale L. Anderson

Format: Hardcover

Language: English

Topic: Exercise, Healthy Living

Publisher: Wiley & Sons CA, The Limited, John

Publication Year: 1997

Genre: Health & Fitness

Number of Pages: 126 Pages